Offering integrative bodywork sessions for all ages
With over a decade of experience, our focus is on rediscovering and accessing our inherent health. From the moment we are conceived, our bodies and minds are growing and changing in response to our environment and experiences. Our relationship to the freedom of movement before injury or the absence of aversion before experience, can shift as we move through life. Each session acknowledges the unique unfolding of the present moment allowing clients to realign to their own resiliency and insight.
Craniosacral Therapy is a gentle touch modality the connects with the nervous system to rediscover the body’s optimal path to self regulation. By regulating the nervous system, our bodies can more readily access the insight, rest and realignment necessary to overcome stress, injury and trauma to the body and mind. With roots in osteopathy, CST is becoming more widely known and recommended for treatment of conditions such as migraines, head injuries, PTSD and birth trauma recovery.
Massage has become a trusted modality for pain and stress reduction, injury and surgery recovery as well as self care for chronic stress, pain and everyday life. As an experienced practitioner, each session is tailored to meet the needs of the client in the moment with a blend of modalities from Neuromuscular Therapy, Body Mobilization movement and stretching, Aromatherapy and Craniosacral Therapy.
Sessions are available for all ages with a variety of session lengths to fit needs and schedules.
To schedule an appointment please click here.